Teacher. Leader. Coach.
Let’s work together to reach your wellness dreams!
Rachel Mzhickteno is a dedicated wellness professional specializing in hot yoga and hot Pilates, known for creating inclusive, empowering spaces that inspire transformation. With years of experience guiding students both on and off the mat, she brings a deep passion for movement, mindfulness, and sustainable lifestyle change.
In addition to leading dynamic classes, Rachel regularly hosts immersive wellness retreats abroad—magical, soul-nourishing experiences designed to help participants reset, recharge, and reconnect. She is also a certified health and wellness coach, offering personalized 1:1 coaching to support clients in reaching their goals with clarity, confidence, and compassion.
Whether in the studio, on retreat, or in a coaching session, Rachel helps others reconnect with their strength, energy, and purpose—so they can lead their most vibrant, balanced and fulfilled lives.
“Rachel’s teaching is compassionate, energetic, and challenging, but you always leave the room feeling more loved and capable than when you arrived.”
-Lucy H.
